This Freediving Level 1 program provides you with the training and knowledge required to safely freedive with a buddy in open water environments to depths of 20 meters. Freediving Level 1 class is broken down into 2 parts. This program covers the first part of the course, Freediving Level 1 Pool. This consists of pool and classroom training and runs all year long. The pool and class training will happen over the course of 3 Sundays. The classroom runs in the early afternoon and the pool sessions run after in the evening.
For full level 1 certification, you will need to complete the second part of the course, Level 1 Open Water Dives. The dives run in the mornings of the second 2 Sunday classes for the level 1 pool programs that run through the Spring Summer or Fall. These dives can be completed as part of the course you are signed up for or months later if you completed the Level 1 Pool program during the winter.
‘Freediving connects us with our breath, our life and the world that nourishes us. It enables us to touch our history, our soul, and feel peace on a profound level’ – Emma Farrell
The team at ECD loves to share the experience that Emma so beautifully describes. Freediving is one of the fastest-growing factions of diving and it’s roots go deep into the history books. Allow yourself a new experience and see if you can discover a whole new part of you with the professional guidance of the East Coast Divers Freediving Coaching Team.